Mavida Health | Online women's mental health therapy and prescribing

Specialized mental health care in support of every woman

A whole person, whole village approach to mental health.

We offer specialized online therapy for women, supportive communities, medication management, and resources to empower you throughout your journey.

Join Mavida

WHAT WE DO

Our team is dedicated to your care

Our MD-led care supports you through every stage: whether you’re trying for a baby, expecting, parenting, grieving a loss, or navigating (peri)menopause. We offer individualized therapy, medication management, and whole-person support.

In addition to clinical care, Mavida members gain access to expert resources and a safe, moderated community designed to help you feel understood and supported.

Join our village

The Mavida Health difference

We meet you where you are - on your terms.

Whether you’re trying for a baby, expecting, parenting, grieving a loss, or navigating (peri)menopause, we offer the online emotional support you need.

We foster a community that believes you were never supposed to do this alone.

Our specialized therapists, prescribers, and peer support groups provide resources and safe spaces to help your mental health thrive.

We help care for your mental health - so you can care for the rest

Our exclusive education and resource library helps you find the strength and resilience to care for yourself and your family.

Get results that matter

Mavida Health helps you feel like you again

9 out of 10 Mavida members report feeling...

Less sad and anxious
Significant improvement in their depression and/or anxiety symptoms since starting clinical care
Better prepared to cope
Significant improvement in ability to handle difficult thoughts and emotions
More emotionally available
Increased emotional availability to connect with child/ren
More focused on what matters
Better able to manage their own daily responsibilities

WHAT WE OFFER

Become a Mavida Health member today

What type of support do you need?

Care*

Most support

Personalized sessions for deeper guidance.

Insurance or Self-pay per session

Virtual appointments
Individual, couples, group therapy + medication management
Tailored assignments and resources
Includes access to Community too!

Community

Evidence-based resources and chats at your pace.

Free

Expert-moderated support groups
Full access to our Mother Load resource library
Weekly check-ins and guided prompts

*Currently, Clinical care is available only in New Jersey, New York, California and Texas. Live elsewhere? Join our waitlist!

How much do Clinical care sessions cost?

Our self pay rates*

Personalized assessment 60 minutes, $200
Individual therapy 45 minutes, $175/session
Group therapy 60 minutes, $60/session
Online medication management 30 minutes, $175/session
Couples or family therapy 45 minutes, $195/session

*We also accept insurance! In-network rates and co-pays may vary, email support@mavidahealth.com for more info

HOW IT WORKS

Find the emotional and mental health help you've been looking for near you.

Specialized therapy for women, evidence-based care and prescribing at your fingertips.

STEP 1

Tell us about yourself and your experience.

Take the survey

STEP 2

Download our app for free and find a safe space to receive mental health help.

STEP 3

Meet your support system, the Mavida Health village.

WHO WE ARE

Created by women, for women

Meet co-founders Emma Sugerman, digital health leader, and Dr. Sarah Oreck, MD, MS, reproductive psychiatrist.