Specialized mental health care in support of every woman
A whole person, whole village approach to mental health.
We offer specialized online therapy for women, supportive communities, medication management, and resources to empower you throughout your journey.
Join Mavida
Our team is dedicated to your care
Our MD-led care supports you through every stage: whether you’re trying for a baby, expecting, parenting, grieving a loss, or navigating (peri)menopause. We offer individualized therapy, medication management, and whole-person support.
In addition to clinical care, Mavida members gain access to expert resources and a safe, moderated community designed to help you feel understood and supported.
Join our village
The Mavida Health difference
We meet you where you are - on your terms.
Whether you’re trying for a baby, expecting, parenting, grieving a loss, or navigating (peri)menopause, we offer the online emotional support you need.
We foster a community that believes you were never supposed to do this alone.
Our specialized therapists, prescribers, and peer support groups provide resources and safe spaces to help your mental health thrive.
We help care for your mental health - so you can care for the rest
Our exclusive education and resource library helps you find the strength and resilience to care for yourself and your family.
Get results that matter
Mavida Health helps you feel like you again
9 out of 10
Mavida members report feeling...
- Less sad and anxious Significant improvement in their depression and/or anxiety symptoms since starting clinical care
- Better prepared to cope Significant improvement in ability to handle difficult thoughts and emotions
- More emotionally available Increased emotional availability to connect with child/ren
- More focused on what matters Better able to manage their own daily responsibilities
WHAT WE OFFER
Become a Mavida Health member today
What type of support do you need?
Care*
Most support Personalized sessions for deeper guidance.
- Insurance or Self-pay per session
- Virtual appointments
- Individual, couples, group therapy + medication management
- Tailored assignments and resources
- Includes access to Community too!
Community
Evidence-based resources and chats at your pace.
- Free
- Expert-moderated support groups
- Full access to our Mother Load resource library
- Weekly check-ins and guided prompts
(Currently, Clinical care is available only in New Jersey, New York, California and Texas. Live elsewhere? Join our waitlist!)
How much do Clinical care sessions cost?
Our self pay rates*
- Personalized assessment 60 minutes, $200
- Individual therapy 45 minutes, $175/session
- Group therapy 60 minutes, $60/session
- Online medication management 30 minutes, $175/session
- Couples or family therapy 45 minutes, $195/session
(We also accept insurance! In-network rates and co-pays may vary, email support@mavidahealth.com for more info)
HOW IT WORKS
Find the emotional and mental health help you've been looking for near you.
Specialized therapy for women, evidence-based care and prescribing at your fingertips.
STEP 1
Tell us about yourself and your experience.
Take the survey
STEP 2
Download our app for free and find a safe space to receive mental health help.
STEP 3
Meet your support system, the Mavida Health village.
WHO WE ARE
Created by women, for women
Meet co-founders Emma Sugerman, digital health leader, and Dr. Sarah Oreck, MD, MS, reproductive psychiatrist.
Our story
FAQs
What are Mavida’s mental health services?
What life stages do you cover?
How do I know if I need clinical mental health care?
Do you accept insurance coverage?
See full list
Contact our team
We’d love to hear from you!
Get in touch!
STAY IN TOUCH
We’re so glad you’re here, can we email you?
Stay connected as our village grows stronger.